Counseling for Depression in Eugene, OR
Most people have felt sad, down, or depressed at times. Feeling depressed can be a normal reaction to loss, failure, chronic pain, and disappointment. But, if you are experiencing sadness, hopelessness, worthlessness or helplessness that last for many days, or that stops you from participating in activities that you normally enjoy, your depression may be something more than sadness. If you, or someone you care about is worried about you, Willamette Valley Counseling offers thoughtful and compassionate counseling for depression in Eugene, OR.
Below is a list of some common signs of depression and research based therapies that help with understanding and coping with depression.
Common Signs of Depression
Who's at risk? All age groups and all racial, ethnic and socioeconomic groups can experience depression.
As challenging as depression may be, there are well-established therapies and treatments for depression:
Depression Screen from the Anxiety and Depression Association of America.