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Self-Compassion Can Be Learned

6/28/2014

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Compassion may be defined as noticing suffering with a desire to want to help and care in some way. Self-compassion is when we extend that same desire to care for other to one's self at times when we experiencing, suffering, self-criticism, or pain. 
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  • Home
  • About
    • Our Team
    • A Penny For Your Thoughts
  • Treatment
    • First Session
    • Anxiety
    • Depression
    • College Students
    • Aging
    • Grief Counseling
    • Couples >
      • Same-Sex Couples Therapy
      • Pre-Marital Counseling
    • EMDR
    • Community Resources
  • Insurance / Fees
  • Teletherapy
  • Online Booking
  • Contact