Counseling Services Tailored To Your Needs
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Individuals. Many people turn to counseling when life presents them with challenges that they may not expect. Life stressors can bring forth anxiety, depression and other overwhelming thoughts and emotions. It can also bring forth the opportunity for growth and change. If you are looking to explore what feels raw, vulnerable, stressful, or difficult in your life, we can help you to address your concerns and goals, and to regain balance in your life.
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Couples. Often, couples worry that going to therapy means that they are "wrong" or "not normal". While couples counseling can be anxiety-provoking, at times, it can also be a great opportunity to improve communication, help you to understand your partners perspective, even when you don’t agree with it, and to re-write a new chapter in your relationship. We work with each person to tell their story, learn valuable listening skills and gain practical tools to reduce conflicts at home.
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Families. Are you struggling with a family problem that seems to have no solution? Is parenting your adolescent even more difficult than you imagined? Or, does your adolescent find it difficult to communicate their ideas, feelings, and emerging values? Families can be a source of support, encouragement and love, but sometimes relationships within families are put under strain and family members feel isolated or overlooked. Counseling can help each member to understand and cope better with family life while recognizing their own strengths and contributions.
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Areas of Support
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Willamette Sky Counseling,
We value equity, inclusion & diversity.
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